Health & Performance

Track it all.
Test what works.

AuraBase connects the health data other apps leave in silos — so you can see what actually works for your body and test it in The Lab.

Download on the App Store GET IT ON Google Play See how it works

Not generic advice. Your data. Your results.

Integrated data sources:
🤖 Google Health Connect 🍎 Apple Health ⌚ Garmin 📱 Your Smartphone
AI and Smart Logging for:
Fitness Nutrition Recovery Mind Spirit Women's Health Vices
AuraBase Aria AI Chef — personalized meal recommendations on mobile AuraBase AI Nutritionist — weekly diet assessment and macro tracking AuraBase International AI Chef — global cuisine meal planner AuraBase recipe recommendations adapted to your nutrition goals AuraBase AI meal planning and grocery list builder AuraBase nutrition coach Aria — saved meals and recipes
The Problem

Health apps keep your life in silos.

Sleep in one app. Food in another. Supplements somewhere else. Mood nowhere. You're left guessing why you feel the way you do.

AuraBase connects the dots — from last night's sleep to today's energy to the supplement you started two weeks ago.

❤️
Wearables / Biometrics
Isolated data (HRV, RHR)
Silo
🏃‍♂️
Fitness App
Isolated data
Silo
🍽️
Nutrition App
Isolated data (Macros)
Silo
🧬
Micronutrients App
Isolated data (Micros)
Silo
💊
Supplement App
Isolated data
Silo
😴
Sleep and Recovery App
Isolated data
Silo
🧠
Mood and Mind App
No app at all
???
🍺
Vice and Habits App
Isolated / Not tracked
Silo
🌺
Women's Health App
Isolated data
Silo
AuraBase — connected
The Lab

Personal science for your health.

Pick a change. Pick an outcome. Check in daily. See what your own data says. Read: Why we rebuilt AuraBase around The Lab →

Day 8 of 14 Active
Does a 10-minute walk after dinner improve my sleep score?
Confidence
62%
Day 14 of 14 Complete
Does magnesium actually improve my deep sleep?
Confidence
78%
Signal Map
Cross-domain correlations from your logs
Screen time
−0.72
Evening walk
+0.65
Caffeine after 2pm
−0.58
Magnesium
+0.54
Day 21 of 28 Active
Does training 5 days per week (vs 3) increase my bench press 1RM?
Confidence
58%
Day 12 of 21 Active
Does 3 cardio sessions per week (vs 2) improve my recovery score?
Confidence
49%
Day 35 of 56 Active
Does increasing my protein intake to 180g per day increase my row 1RM after 8 weeks?
Confidence
52%
⚠️ Confidence scores are estimated from your logged data — not a clinical measurement. AuraBase is a wellness tool; consult a healthcare professional for medical decisions.
Recovery Intelligence

Last night → today.

Sleep Recovery Radar connects sleep, evening habits, screen time, and logged vices to how ready you feel now.

74
Recovery
🌙
Sleep Duration
7h 23m
📱
Screen Time (before bed)
48 min
🍷
Vice Log
1 drink (logged)
🔗
Data Source
Apple Health connected

When integrations are off, we show N/A — we don't invent readings. Connect Apple Health, Health Connect, or Garmin to unlock sleep stages and trends.

Nutrition

Log faster.
Then actually understand it.

One scan starts a stack: official numbers, a complete day, then a coach that can finally see the week.

01 AI Meal Scan

AI finds the food. Official databases do the math.

Snap a plate. AuraBase identifies what’s there and how much — then looks up calories, macros, and micros in USDA and the Canadian Nutrient File.

01 Snap Photograph the meal. That’s the whole log.
02 Identify AI names ingredients and estimates portion (g).
03 Look up Each item is matched to a real database row.
USDA CNF
04 Scale Reference data × estimated grams. Not an AI guess.

Perception plus provenance. AI sees the plate. USDA and Health Canada CNF supply what’s in each gram.

Inside our Hybrid Scanner V2 →

AuraBase AI Meal Scanner matching a salmon and shrimp meal to Health Canada CNF entries

6 of 6 items database-matched via Health Canada CNF

02 The numbers

That scan writes calories, macros, and micros.

Layer 1 is not a party trick. It is the input to the day. The same matched rows fill the calorie ring, the macro bars, and the micronutrient report — including confidence, because the source is known.

Cals825
Prot57g
Carbs86g
Fat28g

One plate. Four macros. A full micro profile — because CNF and USDA carry vitamins and minerals, not just energy.

AuraBase nutrition dashboard with calorie gauge, macros, and AI Meal Scanner
AuraBase micronutrient report showing vitamins that need attention

Daily fuel on the left. Micronutrient report on the right.

03 The stack

Supplements don’t live in a side quest.

Logging a zinc capsule should change the same micronutrient picture as logging the salmon. Layer 3 joins food and the stack so “Combined” is the truth of the day — not two apps you have to add in your head.

Food + Supplements = Combined

This is why the report can say what’s still low after the stack — and what the stack is actually covering.

AuraBase supplement tracking with daily goal and morning stack

Taken, paused, dosed — against the same nutrient totals

04 AI Nutritionist

Aria coaches from a week of real logs — not a questionnaire.

Once layers 1–3 have been running, the AI Nutritionist has something worth reading: scanned meals, official composition, and a stack that actually hit the bloodstream of the data. That’s when a diet assessment can become lessons, insights, and to-dos.

Overview — a plain-English read of the week.
Lessons — what’s working (protein, timing, gaps).
To-dos — what to eat, supplement, or adjust next.

Read: The AI Nutritionist approach →

AuraBase Aria AI Diet Assessment summarizing a week of logged nutrition

Weekly diet assessment from logged intake

Proprietary Training Engines

A step ahead of the marketplace.

Generic fitness trackers just list logs. AuraBase powers your training through three dedicated engines — plus Atlas, your AI Fitness Coach.

AuraForge

Built for strength. Focus on hypertrophy and explosive strength training routines. Connected to our Logic Bank, it surfaces workout challenges, analyzes load variables, and prompts progressive overload timing.

🧠 Logic Bank Powered
⏱️

AuraEndure

Calibrated for cardiovascular fitness and stamina. Syncs up directly with your smart tracking devices to monitor pacing, cardiac load, and relative training strain.

⌚ Device Synchronized
🕉️

AuraFlex

Optimized for yoga, mobility, and flexibility. Compose your own routines and build custom Yoga flows using our interactive flow sequencing engine.

✨ Flow Builder Enabled
🏋️

AI Fitness Coach

Meet Atlas — your AI training intelligence that turns what you log into smarter programming and safer movement.

AI Workout Planner: Personalized workout plans calibrated to your goals, fitness level, available equipment, and recovery scores. Import plans directly into your log.

BioMechanics Form Analysis: Real-time exercise form analysis powered by computer vision. Perform movements on camera and get instant biomechanics feedback to train more effectively and reduce injury risk.

Read: How Atlas analyzes your form →

🎥 Live BioMechanics
AuraBase strength suggestions and Progressive Overload guides AuraForge strength training exercise logger interface Custom set-by-set workout performance logs Tracked barbell lift velocity and weight statistics Detailed training stress score charts and overload metrics Comprehensive custom workout template list and builder AuraEndure cardio session tracking with cardiac drift analysis Training volume breakdown dashboard Atlas AI Fitness Coach generating structured training templates Atlas live BioMechanics workout form analysis camera feedback

Log, structure, and refine — see AuraForge, AuraEndure, and Atlas AI training feedback in action.

Your Daily Loop

Train · Fuel · Recover

Three connected domains. One picture of how you perform and bounce back.

🏋️‍♂️
Workout logging & smart suggestions
Log weight, reps, and sets simply, with adaptive recommendations based on physical feedback.
⌚
Activity sync
Pull daily active minutes, heart rates, and workouts directly from Garmin, Apple Health, and Google Health Connect.
⚡
Recovery-aware training context
Receive real-time training load warnings and load recommendations relative to your nervous system recovery scores.
🧪
Feeds The Lab as experiment variables
Every workout and performance metric is auto-mapped into The Lab, giving you concrete variables to test.
🏋️
AI Fitness Coach (Atlas)
AI Workout Planner for personalized programming, plus live BioMechanics form analysis — real-time movement feedback from your camera.
📸
AI Meal Scanner
Scan a plate, get an instant volume assessment, and log your ingredients automatically.
🔍
Barcode & supplement stack
Quickly scan barcodes for packaged snacks, and manage your vitamin/supplement dosing schedules.
🔬
Micronutrient insights (profile-gated)
Review your absolute aggregate intake of vitamins and minerals, safely kept private within your personal profile.
🎯
Personalized macro targets
Receive baseline macro suggestions calibrated for weight management, recovery speed, or general longevity goals.
🍳
AI Nutritionist Coach (Aria)
International AI Chef for global-cuisine meal recommendations, plus weekly Diet Assessment from your AI Nutritionist — what you're nailing and where the gaps are.
📡
Sleep Recovery Radar (“last night → today”)
Sync last night's deep, REM, and light cycles to map your readiness and metabolic bounce-back.
🧠
Mood & screen time in context
Correlate daily mental check-ins with your physical and digital strain profiles to view what triggers stress.
🍺
Vice & habit logging (non-judgmental)
Log your alcohol intake, nicotine usage, and caffeine levels objectively without judgment or gamified pressure.
🧘‍♂️
Meditation, breathwork, cycle tracking
Soothe somatic systems with guide exercises, breathe to steady heart rate, and track monthly cycle timelines.
🎧
Sound Sanctuary
Immersive 3D audio environments for stress relief and mental clarity — therapeutic soundscapes, binaural beats, and ambient sessions to help you unwind and recover. Learn about Sound Sanctuary →

What you train and fuel shows up in how you recover — and The Lab shows you what actually moves the needle.

Your AI Team

Guidance when you want it.

AI coaches suggest — they don't diagnose. Every surface discloses limitations. Clear AI disclosure on all interactions.

🍳
Aria
International AI Chef & AI Nutritionist
International AI Chef: Culturally authentic meal recommendations adapted to global cuisine choices — close macro gaps with recipes you'll actually enjoy.

AI Nutritionist: Analyzes your week's logged meals and delivers a plain-English Diet Assessment — what you're nailing, where the gaps are, and what to adjust next.
AI-generated suggestions · Not medical advice
🏋️
Atlas
AI Fitness Coach
AI Workout Planner: Personalized workout plans calibrated to your goals, fitness level, available equipment, and recovery scores. Import plans directly into your log.

BioMechanics Form Analysis: Real-time exercise form analysis powered by computer vision. Perform movements on camera and get instant biomechanics feedback to train more effectively and reduce injury risk.
AI-generated suggestions · Not medical advice

Looking for The Lab? That's the experiment engine — not a persona.

Trust & Privacy

Your data stays yours.

Privacy by design. Not buzzwords — practical protections you can verify.

🔐
PrivateVault Encryption
Uses AES-256-GCM — the global gold standard. Your biometric and personal health logs are encrypted locally before they ever reach the cloud.
🗝️
Zero-Knowledge Protocol
We do not hold your keys. Only you can decrypt your sensitive health history. Not even AuraBase engineers can view your data.
🔒
PBKDF2 Key Derivation
100,000 iterations of key stretching make brute-force attacks computationally infeasible, protecting your credentials even if a hash were ever exposed.
🌐
TLS / SSL in Transit
All data moving between your device and our servers is encrypted end-to-end via TLS/SSL. Nothing travels in plaintext.
🛡️
Row-Level Database Security
RLS policies ensure each user can only ever query their own rows. No cross-account data leakage is architecturally possible.
🔗
Optional Integrations, Zero Defaults
Apple Health, Health Connect, Garmin — you choose what to connect. We display N/A when data isn't available, never fabricate defaults.
🗑️
Full Account Deletion
Delete your account and every associated record from Settings in seconds. Full control, no hoops, no retention.
🩺
Wellness Tool Disclosure
AuraBase is not a medical device. AI suggestions are informational only. Every AI surface is clearly labelled.
FAQ

Common questions

What is AuraBase?

AuraBase is a connected health and recovery app that unifies sleep, nutrition, supplements, mood, habits, and training — so you can run personal wellness experiments in The Lab and learn what works for your body.

What is The Lab?

The Lab is AuraBase's personal experiment engine. Pick a change, pick an outcome, check in daily, and see what your own logged data says. Read the founder's note on the pivot →

Does AuraBase replace medical advice?

No. AuraBase is a wellness tool. AI coaches provide informational suggestions only. Consult a healthcare professional for medical decisions.

How accurate is the AI Meal Scanner?

AuraBase uses a hybrid approach: AI identifies food and portions, then anchors nutrition values to official USDA and Canadian Nutrient File databases. Read the research roundup →

Who are the AI coaches?

Aria is your International AI Chef and AI Nutritionist. Atlas is your AI Fitness Coach for workout planning and live BioMechanics form analysis. Meet the coaches →

Is my health data private?

Yes. AuraBase uses zero-knowledge encryption for sensitive health logs. You control integrations, and you can delete your account from Settings. Read our Privacy Policy →

Pricing

Simple plans for every stage.

Choose the billing cadence that fits your goals. Download free, then subscribe to Pro in-app.

Monthly
$12.99
Billed monthly

Flexible month-to-month access for users who want to start small and stay agile.

Quarterly save 23%
$29.99
Billed every 3 months

A longer runway with a lower effective monthly rate for committed users.

Most Evolution save 36%
$99.99
Billed annually

Best value for long-term users who want the full year planned out from day one.

Download on the App Store Get it on Google Play
Get Started

Ready to learn what
works for you?

Download free. Upgrade to Pro in-app for the full experience — The Lab, AI coaches, advanced insights, and more.

Download on the App Store Get it on Google Play